Staffed Hours

Monday - Friday 8am - 8pm

Saturday 9am - 12pm

Weekend Hours

(with key fob)

Saturday 8am - 4pm

Sunday 10am - 6pm

Extended Hours

7 days a week

5:30am - Midnight

Karate (ages 5-13)

This ongoing martial arts program is instructed by Sensai Thomas Altizer. The class meets every Friday after school, and new students may join at anytime. The class is for all levels of experience and the first class is free. By visiting the Floyd Fitness Classes & Seminars page, you can find more information on:

  • cost
  • class time
  • class description & benefits
  • instructor biography

Teen Training & Membership Certification

This group training session, for ages 13-17, is taught by a certified personal trainer. This class is a prerequisite for membership at Floyd Fitness for ages 13, 14, and 15. However, 16 & 17 year olds are also welcomed to this information-packed 1 hour session. The session covers:

  • Correct form and technique for use of cardio equipment, strength machines, and free weights
  • Guidelines for creating a workout routine
  • Gym safety
  • Gym etiquette
  • Tour of the facility

Cost is $10. Sessions are offered monthly; please sign-up at the front counter.