Floyd Fitness :: Floyd, Virginia
Floyd Fitness :: Floyd, Virginia
Floyd Fitness :: Floyd, Virginia Floyd Fitness :: Floyd, Virginia :: Membership Rates
Floyd Fitness :: Floyd, Virginia :: Classes & Seminars
Floyd Fitness :: Floyd, Virginia :: Staff, Instructors, Personal Trainers
Floyd Fitness :: Floyd, Virginia :: Corporate Wellness
Floyd Fitness :: Floyd, Virginia :: Community Hikes & Bike Rides
Floyd Fitness :: Floyd, Virginia :: Teen & Children's Programs
Floyd Fitness :: Floyd, Virginia :: Fitness Store
Floyd Fitness :: Floyd, Virginia :: Links
Floyd Fitness :: Floyd, Virginia
Floyd Fitness :: Floyd, Virginia
Floyd Fitness :: Floyd, Virginia

Floyd Fitness offers a variety of fitness, health, & movement classes – not just your typical aerobics classes. We have a beautiful new classroom filled with natural light from skylights. Our class offerings vary slightly from month to month, and we are always looking for new classes to try. We like hearing from the community. What kind of classes are you looking for? What time frame suits you the best? Do you have health or fitness experience that you would like to share?

Click here to see what classes we are offering this month and next month. Then, click on each class to get a more detailed class description, cost, and a biography of the instructor.

Our 25 x 28 classroom is available for instructors who wish to share their areas of expertise with the community. The room can be rented for one-time events or weekly classes.

We have offered classes in:
Gentle Yoga
Beginners Yoga
Advanced Yoga
Aerobic Kickboxing
Belly Dance
Pilates
Hip Hop
Urban Street Fusion Dance
DiscoKwon
Lunchtime Fitness Mix
Women in Motion
Physio Ball
Modern Technique & Creative Movement
Beginning Adult Ballet
Ballroom
Latin Dance
Swing Dance
Country Two-Step
Abs Class
Tai Chi/Qi Gong
Adult Mixed Martial Arts
Boot Camp
American Red Cross CPR
Holistic Health Seminars
Back Care
Joint Mobility & Nutrition
Diabetes, Nutrition & Exercise
Children's programs have included:
Barefoot Gymnastics:
  Ages 2 ½ - 5
Pre-Ballet:
  Ages 2 - 4½
Classical Ballet for Children:
  Ages 5 - 10
Karate:
  Ages 5 - 18
Group Personal Training for Teens:
  Ages 13 - 18

Plans are in motion for upcoming classes in:
Intro to Weight Training
Sports Performance Training Workshops for Football, Basketball, Baseball, & Golf
Teen Yoga
Children's Yoga

Click here to see what classes we are offering this month and next month. Then, click on each class to get a more detailed class description, cost, and a biography of the instructor.
Floyd Fitness :: Floyd, Virginia
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