A small-town gym servicing its members in order to build a healthy, thriving community.
OUR STORY
Founded in 2008, Floyd Fitness has become a cornerstone of fitness and wellness in our small mountain of Floyd, Virginia. What began in a basement evolved into a full-service community gym, moving from an old car dealership to the thriving facility it is today. Recently, Floyd Fitness was purchased by a group of Floyd County friends, since high school, committed to continuing its legacy and strengthening ties to the community.
We’re proud to provide a welcoming space for everyone—from beginners to seasoned athletes—focused on building strength, health, and meaningful connections. At the heart of Floyd Fitness is a commitment to helping members achieve their goals while fostering a supportive and inspiring environment.
Whether you’re here to break a sweat, set personal records, or connect with like-minded fitness friends, we’re here to support your journey every step of the way.
MANAGER & CO-OWNER
As one of the new co-owners & manager of Floyd Fitness, I’m thrilled to be back in my hometown bringing my passion for health, wellness, and community impact to Floyd. Growing up here in Floyd taught me the value of close-knit community, which I carried with me during 8 years of traveling the world. My journey led me back home where I’m eager to make a difference right where my roots are.
With a Business Management & Marketing degree from North Carolina State University, and years upon years of having my own fitness, yoga, & wellness journey, I bring a unique blend of knowledge, experience, and heart to Floyd Fitness. I am dedicated to creating a space where everyone feels welcomed, encouraged, and empowered in order to build a healthier community.
MEET THE TEAM •
MEET THE TEAM •
MEET THE TEAM • MEET THE TEAM •
OUR TRAINERS
ROWAN IS A SKILLED PERSONAL TRAINER AND MASSAGE THERAPIST COMMITTED TO HELPING CLIENTS ACHIEVE THEIR HEALTH & WELLNESS GOALS. WITH EXTENSIVE EXPERIENCE IN FITNESS AND THERAPEUTIC BODYWORK, HE TAILORS PROGRAMS TO ADDRESS EACH INDIVIDUAL’S UNIQUE NEEDS, WHETHER IMPROVING STRENGTH AND FLEXIBILITY, OR PROVIDING RELIEF THROUGH MASSAGE, ROWAN ENSURES EVERY SESSION IS EFFECTIVE AND FOCUSED ON LONG-TERM RESULTS.
RECOGNIZING THE ROLE OF NUTRITION IN OVERALL HEALTH, ROWAN COLLABORATES WITH CLIENTS TO DEVELOP SUSTAINABLE EATING PLANS THAT COMPLEMENT THEIR FITNESS ROUTINES AND ENHANCES RECOVERY. HIS HOLISTIC APPROACH INTEGRATES FITNESS, NUTRITION, AND MASSAGE THERAPY TO PROMOTE PHYSICAL, MENTAL, AND EMOTIONAL WELL-BEING.
ROWAN IS DEDICATED TO EMPOWERING CLIENTS TO LEAD HEALTHIER, MORE VIBRANT LIVES WITH PERSONALIZED SUPPORT AND EDUCATION.
AS A SEASONED PERSONAL TRAINER AT FLOYD FITNESS, WITH 14 YEARS OF EXPERIENCE, BRIGETTE DERIVES IMMENSE SATISFACTION FROM WITNESSING CLIENTS ACHIEVE THEIR HEALTH AND FITNESS OBJECTIVES.
SHE IS DEDICATED TO EMPLOYING EVIDENCE-BASED AND CURRENT METHODS TO DELIVER EFFECTIVE EXERCISES AND SUSTAINABLE WEIGHT LOSS STRATEGIES. WHETHER YOUR ULTIMATE GOAL IS MUSCLE GAIN, FAT LOSS, PREPARATION FOR A POWERLIFTING OR BODYBUILDING COMPETITION, OR SIMPLY OPTIMIZING YOUR PHYSICAL APPEARANCE AND WELL-BEING. SHE IS COMMITTED TO TRANSFORMING YOUR FITNESS ASPIRATIONS INTO REALITY.